5 Foods To Eat To Get Rid Of Belly Fat

It might be hard to stop eating foods filled with artificial sugars at first, but after a while your body with stop craving cookies, chocolate bars and soft drinks, and losing the belly fat will be well worth it.

2. Eliminate sugar

Replace these sugars with natural sweeteners such as fruits or dairy, and pay attention to food labels as it is more than likely that most food deemed as healthy will no doubt contain added sugars.

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