5 Foods To Eat To Get Rid Of Belly Fat

4. Eat vegetables

Vegetables contain hoards of vitamins, antioxidants, and minerals and, like fruits, also contain fibre which takes longer for the body to digest. Even better, you can eat veggies raw, steamed or roasted and they will be just as delicious every time. If roasting, try and use olive oil for the added health benefits and avoid any butters will high amounts of saturated fats.






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